As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
The correct method of wrist protection, knee protection and hip protection when snowboarding falls forward: bend your arms, protect your face and face, touch your elbows on the ground, and bend and...
Although there are many kinds of sports protective equipment, it is not necessary to wear them in every sport during sports and competitions. It is necessary to select necessary protective equipmen...
Gloves:
In the early stages of fitness, we use fitness gloves as a protective device, because at the beginning of training, our palms cannot withstand too much friction, and often abrade and even b...