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Talk about knee pads

Some people believe that in daily sports, knee pads must be worn to protect the knee joint. In fact, this view is wrong. If there is no problem with your knee joint and there is no discomfort durin...
What are the commonly used sports protective equipment?

Knee pads It is mostly used by ball sports such as volleyball, basketball, badminton, etc. It is also often used by people who carry out heavy-duty sports such as weightlifting and fitness. It...
Protective equipment

The first function of the wrist guard is to provide pressure and reduce swelling; The second is to restrict activity and allow the injured part to recuperate. It is best not to interfere with the n...
Protective equipment for joints

Wrist guard, knee guard and belt are three commonly used protective devices in fitness, which mainly act on joints. Because of the flexibility of joints, its structure is more complex, and the comp...
Do you want to wear wristbands for fitness? How to protect the fragile wrist?

Do you need to wear wristbands when exercising, especially in heavy weight training? Have you ever struggled with this problem, fitness loving friends? Causes of wrist injury Wrist joint is actuall...
How to choose kneelet and wrister? Teach you to choose the right kneelet and wrister

Kneelet chapter 1. Full-wrapped tight kneelet Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...