Waist protector, also known as waist protector or waist protector, plays a certain role in the treatment of lumbar disc herniation, especially for patients with mild lumbar disc herniation in the e...
When choosing protective equipment, fitness novices often have questions like this:
Is it better to wear gloves or wrist protectors?
Is it better to protect a larger area with gloves?
The wrist gua...
It is common to see someone wearing wrist or knee protectors in the gym or outdoor sports. Can they be worn for a long time and are they really useful? Let’s take a look together.
Can the wri...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...