As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
If you want to buy a suitable knee protector, you must first evaluate the knee before buying one!!
We can roughly divide it into the following three situations
1. Do sports involve intense physical...
When choosing protective equipment, fitness novices often have questions like this:
Is it better to wear gloves or wrist protectors?
Is it better to protect a larger area with gloves?
The wrist gua...
We need to know the design principle of these sports protectors.
For example, knee pads and ankle pads, the direction of the interwoven fibers actually simulates the direction of the ligaments arou...
It is common to see someone wearing wrist or knee protectors in the gym or outdoor sports. Can they be worn for a long time and are they really useful? Let’s take a look together.
Can the wri...
Do you need to wear wristbands when exercising, especially in heavy weight training? Have you ever struggled with this problem, fitness loving friends?
Causes of wrist injury
Wrist joint is actuall...