That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
When choosing protective equipment, fitness novices often have questions like this:
Is it better to wear gloves or wrist protectors?
Is it better to protect a larger area with gloves?
The wrist gua...
Wrist guard, knee guard and belt are three commonly used protective devices in fitness, which mainly act on joints. Because of the flexibility of joints, its structure is more complex, and the comp...
As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
Many people say that wearing a wrist guard for tenosynovitis is an intelligence tax. Today, let’s talk in detail about it~
In fact, I can also understand everyone’s mixed opinions on wr...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...