When choosing protective equipment, fitness novices often have questions like this:
Is it better to wear gloves or wrist protectors?
Is it better to protect a larger area with gloves?
The wrist gua...
Gloves:
In the early stages of fitness, we use fitness gloves as a protective device, because at the beginning of training, our palms cannot withstand too much friction, and often abrade and even b...
Some people believe that in daily sports, knee pads must be worn to protect the knee joint. In fact, this view is wrong. If there is no problem with your knee joint and there is no discomfort durin...
The cultural development of basketball is very rapid, which is known as the second largest ball in the world, and it is also very popular in China, but many friends occasionally cause injuries to t...
Wrist guard, knee guard and belt are three commonly used protective devices in fitness, which mainly act on joints. Because of the flexibility of joints, its structure is more complex, and the comp...