The first function of the wrist guard is to provide pressure and reduce swelling; The second is to restrict activity and allow the injured part to recuperate.
It is best not to interfere with the n...
The cultural development of basketball is very rapid, which is known as the second largest ball in the world, and it is also very popular in China, but many friends occasionally cause injuries to t...
As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
When choosing protective equipment, fitness novices often have questions like this:
Is it better to wear gloves or wrist protectors?
Is it better to protect a larger area with gloves?
The wrist gua...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...