If you want to buy a suitable knee protector, you must first evaluate the knee before buying one!!
We can roughly divide it into the following three situations
1. Do sports involve intense physical...
The function of wrist guard
The first is to provide pressure and reduce swelling;
The second is to restrict activities and allow the injured part to recuperate.
The standard of a good wrist guard
1...
Many people say that wearing a wrist guard for tenosynovitis is an intelligence tax. Today, let’s talk in detail about it~
In fact, I can also understand everyone’s mixed opinions on wr...
Some people believe that in daily sports, knee pads must be worn to protect the knee joint. In fact, this view is wrong. If there is no problem with your knee joint and there is no discomfort durin...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
Do you need to wear wristbands when exercising, especially in heavy weight training? Have you ever struggled with this problem, fitness loving friends?
Causes of wrist injury
Wrist joint is actuall...