The correct method of wrist protection, knee protection and hip protection when snowboarding falls forward: bend your arms, protect your face and face, touch your elbows on the ground, and bend and...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
The wrist is the most active part of our body, and there is a high chance of hamstring inflammation at the wrist. To protect it from sprain or accelerate recovery, wearing wrist guard is one of the...
Gloves:
In the early stages of fitness, we use fitness gloves as a protective device, because at the beginning of training, our palms cannot withstand too much friction, and often abrade and even b...
Although there are many kinds of sports protective equipment, it is not necessary to wear them in every sport during sports and competitions. It is necessary to select necessary protective equipmen...