Knee pads
It is mostly used by ball sports such as volleyball, basketball, badminton, etc. It is also often used by people who carry out heavy-duty sports such as weightlifting and fitness. It...
As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
The first function of the wrist guard is to provide pressure and reduce swelling; The second is to restrict activity and allow the injured part to recuperate.
It is best not to interfere with the n...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...
Running is one of the most commonly used physical exercises. Everyone can master the speed, distance and route of running according to their own situation.
There are many benefits of running: lose ...