If you want to buy a suitable knee protector, you must first evaluate the knee before buying one!!
We can roughly divide it into the following three situations
1. Do sports involve intense physical...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
Running is one of the most commonly used physical exercises. Everyone can master the speed, distance and route of running according to their own situation.
There are many benefits of running: lose ...
As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
The wrist is the most active part of our body, and there is a high chance of hamstring inflammation at the wrist. To protect it from sprain or accelerate recovery, wearing wrist guard is one of the...