Do you need to wear wristbands when exercising, especially in heavy weight training? Have you ever struggled with this problem, fitness loving friends?
Causes of wrist injury
Wrist joint is actuall...
Fitness booster belt
Basically for back training, the purpose is to prevent your forearms from being exhausted in advance and unable to continue training when there is still residual strength in th...
Waist protector, also known as waist protector or waist protector, plays a certain role in the treatment of lumbar disc herniation, especially for patients with mild lumbar disc herniation in the e...
That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...