The wrist is the most active part of our body, and there is a high chance of hamstring inflammation at the wrist. To protect it from sprain or accelerate recovery, wearing wrist guard is one of the...
Waist protector, also known as waist protector or waist protector, plays a certain role in the treatment of lumbar disc herniation, especially for patients with mild lumbar disc herniation in the e...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
The correct method of wrist protection, knee protection and hip protection when snowboarding falls forward: bend your arms, protect your face and face, touch your elbows on the ground, and bend and...
The first function of the wrist guard is to provide pressure and reduce swelling; The second is to restrict activity and allow the injured part to recuperate.
It is best not to interfere with the n...