The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...
Some people believe that in daily sports, knee pads must be worn to protect the knee joint. In fact, this view is wrong. If there is no problem with your knee joint and there is no discomfort durin...
The wrist is the most active part of our body, and there is a high chance of hamstring inflammation at the wrist. To protect it from sprain or accelerate recovery, wearing wrist guard is one of the...
The first function of the wrist guard is to provide pressure and reduce swelling; The second is to restrict activity and allow the injured part to recuperate.
It is best not to interfere with the n...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...