Of course, it’s worth buying. A place as flexible as the wrist is actually weak in strength and poor in stability, so it often gets injured. General wrist guards are divided into two types: s...
Running is one of the most commonly used physical exercises. Everyone can master the speed, distance and route of running according to their own situation.
There are many benefits of running: lose ...
The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...
Gloves:
In the early stages of fitness, we use fitness gloves as a protective device, because at the beginning of training, our palms cannot withstand too much friction, and often abrade and even b...
We need to know the design principle of these sports protectors.
For example, knee pads and ankle pads, the direction of the interwoven fibers actually simulates the direction of the ligaments arou...