Many people say that wearing a wrist guard for tenosynovitis is an intelligence tax. Today, let’s talk in detail about it~
In fact, I can also understand everyone’s mixed opinions on wr...
Fitness booster belt
Basically for back training, the purpose is to prevent your forearms from being exhausted in advance and unable to continue training when there is still residual strength in th...
The correct method of wrist protection, knee protection and hip protection when snowboarding falls forward: bend your arms, protect your face and face, touch your elbows on the ground, and bend and...
Knee pads
It is mostly used by ball sports such as volleyball, basketball, badminton, etc. It is also often used by people who carry out heavy-duty sports such as weightlifting and fitness. It...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
The cultural development of basketball is very rapid, which is known as the second largest ball in the world, and it is also very popular in China, but many friends occasionally cause injuries to t...