That must be there, it can play a protective role and reduce injuries.
The knee joint is not affected by external forces in general activities, so it will only be performed within a small range. Ho...
Kneelet chapter
1. Full-wrapped tight kneelet
Keep warm, tighten muscles, reduce muscle tremor, and improve knee stability. It can promote blood circulation, which is suitable for people who do not...
The wrist is the most active part of our body, and there is a high chance of hamstring inflammation at the wrist. To protect it from sprain or accelerate recovery, wearing wrist guard is one of the...
Do you need to wear wristbands when exercising, especially in heavy weight training? Have you ever struggled with this problem, fitness loving friends?
Causes of wrist injury
Wrist joint is actuall...
Running is one of the most commonly used physical exercises. Everyone can master the speed, distance and route of running according to their own situation.
There are many benefits of running: lose ...
Waist protection is the cloth used to protect the waist, also known as the waist fixed belt. With the development of science and technology, the material of waist protection is not limited to ordin...