The role of the first is to provide pressure and reduce swelling; the second is to limit movement and allow the injured area to recuperate.
At the same time, it is best not to hinder the normal ope...
Fitness booster belt
Basically for back training, the purpose is to prevent your forearms from being exhausted in advance and unable to continue training when there is still residual strength in th...
It is common to see someone wearing wrist or knee protectors in the gym or outdoor sports. Can they be worn for a long time and are they really useful? Let’s take a look together.
Can the wri...
As the number of runners increases, the number of accidents also increases, and more and more people are injured during running. For example, their knees and ankles are injured. These are very seri...
If you want to buy a suitable knee protector, you must first evaluate the knee before buying one!!
We can roughly divide it into the following three situations
1. Do sports involve intense physical...
Although there are many kinds of sports protective equipment, it is not necessary to wear them in every sport during sports and competitions. It is necessary to select necessary protective equipmen...